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Run: Tempo Previous Next

12/3/2008

Date

6:57 PM

Time

9 km

Distance

1:00:07

Duration

6:42 km

Pace

Equipment

Saucony Grid Trigon 4 Ride

Health

Weight70 kg

Avg HR159 bpm

Max HR181 bpm

kilojoules2730

Map

CourseOffice - 7.5km, killiney rd, river valley rd, alexandra rd, tanglin rd, grange rd

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