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Summary
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Run: Long
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8/22/2010
Date
7:43 AM
Time
22.3 km
Distance
3:10:22
Duration
8:32 km
Pace
Equipment
Mizuno Wave Percision 9
Health
Weight
70 kg
Avg HR
158 bpm
Max HR
180 bpm
kilojoules
6783
Map
Course
Home - 23.5km , LSD, YCK Rd, Upper Thomson Rd, Bishan St 21/11, Braddell Rd, Upper Serangoon Rd, Sengkang East Ave
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