| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/6/2020 |
Swim |
|
Default |
0.1 mi |
15:48 |
2:01:33 |
 |
| 3/8/2024 |
Run |
|
Steady State |
6.4 mi |
56:31 |
8:54 |
|
| 2/29/2024 |
Run |
|
Steady State |
6.3 mi |
56:03 |
8:57 |
|
| 10/29/2013 |
Run |
|
Steady State |
7.2 mi |
57:21 |
7:58 |
|
| 3/10/2013 |
Run |
|
Steady State |
13.1 mi |
1:44:53 |
8:00 |
|
| 2/10/2013 |
Run |
|
Steady State |
7.1 mi |
57:47 |
8:07 |
|
| 2/5/2013 |
Run |
|
Steady State |
6.0 mi |
48:52 |
8:08 |
|
| 2/3/2013 |
Run |
|
Steady State |
10.0 mi |
1:21:59 |
8:11 |
|
| 12/18/2012 |
Run |
|
Steady State |
9.0 mi |
1:14:27 |
8:15 |
|
| 12/10/2012 |
Run |
|
Steady State |
9.1 mi |
1:12:00 |
7:57 |
|
| 12/4/2012 |
Run |
|
Steady State |
9.0 mi |
1:13:12 |
8:07 |
|
| 12/2/2012 |
Run |
|
Steady State |
9.0 mi |
1:13:31 |
8:09 |
|
| 11/8/2012 |
Run |
|
Steady State |
8.1 mi |
1:07:00 |
8:20 |
|
| 8/26/2018 |
Run |
|
Default |
2.2 mi |
20:14 |
9:15 |
|
| 8/25/2018 |
Run |
|
Default |
3.3 mi |
26:49 |
8:16 |
|
| 8/24/2018 |
Run |
|
Default |
3.0 mi |
28:51 |
9:34 |
|
| 8/23/2018 |
Run |
|
Default |
5.1 mi |
45:42 |
9:01 |
|
| 8/22/2018 |
Run |
|
Default |
5.1 mi |
49:38 |
9:48 |
|
| 8/20/2018 |
Run |
|
Default |
5.1 mi |
47:47 |
9:23 |
|
| 8/12/2018 |
Run |
|
Default |
3.1 mi |
31:34 |
10:13 |
|
| 8/11/2018 |
Run |
|
Default |
5.2 mi |
49:28 |
9:35 |
|
| 8/10/2018 |
Run |
|
Default |
3.9 mi |
41:31 |
10:46 |
|
| 8/5/2018 |
Run |
|
Default |
4.1 mi |
38:52 |
9:28 |
|
| 8/4/2018 |
Run |
|
Default |
4.1 mi |
40:51 |
9:58 |
|
| 8/3/2018 |
Run |
|
Default |
4.0 mi |
41:26 |
10:20 |
|
| 8/2/2018 |
Run |
|
Default |
6.2 mi |
1:03:20 |
10:13 |
|
| 7/30/2018 |
Run |
|
Default |
4.0 mi |
40:23 |
10:05 |
|
| 7/24/2018 |
Run |
|
Default |
4.1 mi |
43:49 |
10:37 |
|
| 7/22/2018 |
Run |
|
Default |
4.0 mi |
41:35 |
10:29 |
|
| 7/20/2018 |
Run |
|
Default |
4.1 mi |
39:05 |
9:31 |
|
| 7/19/2018 |
Run |
|
Default |
4.1 mi |
40:13 |
9:56 |
|
| 7/15/2018 |
Run |
|
Default |
4.0 mi |
42:42 |
10:39 |
|
| 7/13/2018 |
Run |
|
Default |
2.0 mi |
20:06 |
9:51 |
|
| 7/4/2018 |
Run |
|
Default |
2.9 mi |
29:33 |
10:04 |
|
| 7/2/2018 |
Run |
|
Default |
4.0 mi |
38:35 |
9:39 |
|
| 6/30/2018 |
Run |
|
Default |
4.0 mi |
39:27 |
9:52 |
|
| 6/29/2018 |
Run |
|
Default |
4.0 mi |
38:19 |
9:34 |
|
| 6/28/2018 |
Run |
|
Default |
4.0 mi |
37:58 |
9:29 |
|
| 6/26/2018 |
Run |
|
Default |
4.0 mi |
38:36 |
9:38 |
|
| 6/25/2018 |
Run |
|
Default |
4.0 mi |
38:25 |
9:37 |
|
| 6/24/2018 |
Run |
|
Default |
4.0 mi |
37:47 |
9:26 |
|
| 6/23/2018 |
Run |
|
Default |
2.0 mi |
18:17 |
9:06 |
|
| 6/13/2018 |
Run |
|
Default |
3.1 mi |
30:53 |
9:56 |
|
| 6/8/2018 |
Run |
|
Default |
3.1 mi |
29:16 |
9:29 |
|
| 5/6/2018 |
Run |
|
Default |
4.0 mi |
36:51 |
9:12 |
|
| 4/29/2018 |
Run |
|
Default |
4.0 mi |
37:48 |
9:27 |
|
| 4/27/2018 |
Run |
|
Default |
3.1 mi |
29:17 |
9:27 |
|
| 4/26/2018 |
Run |
|
Default |
1.6 mi |
15:21 |
9:51 |
|
| 4/15/2018 |
Run |
|
Default |
3.1 mi |
30:07 |
9:40 |
|
| 4/13/2018 |
Run |
|
Default |
3.1 mi |
27:40 |
8:56 |
|
| 4/8/2018 |
Run |
|
Default |
3.1 mi |
28:14 |
9:07 |
|
| 10/9/2017 |
Run |
|
Default |
3.1 mi |
28:19 |
9:09 |
|
| 10/8/2017 |
Run |
|
Default |
4.0 mi |
36:36 |
9:07 |
|
| 9/4/2017 |
Run |
|
Default |
0.9 mi |
9:10 |
9:52 |
|
| 9/1/2017 |
Run |
|
Default |
4.0 mi |
36:57 |
9:13 |
|
| 7/26/2017 |
Run |
|
Default |
4.0 mi |
36:42 |
9:12 |
|
| 7/22/2017 |
Run |
|
Default |
3.8 mi |
36:24 |
9:34 |
|
| 7/20/2017 |
Run |
|
Default |
3.9 mi |
36:56 |
9:35 |
|
| 7/15/2017 |
Run |
|
Default |
4.0 mi |
37:21 |
9:21 |
|
| 7/14/2017 |
Run |
|
Default |
6.2 mi |
55:53 |
9:01 |
|
| 7/11/2017 |
Run |
|
Default |
4.6 mi |
42:11 |
9:08 |
|
| 7/9/2017 |
Run |
|
Default |
4.0 mi |
36:37 |
9:07 |
|
| 7/6/2017 |
Run |
|
Default |
4.0 mi |
38:49 |
9:41 |
|
| 7/2/2017 |
Run |
|
Default |
4.0 mi |
39:17 |
9:48 |
|
| 6/30/2017 |
Run |
|
Default |
3.9 mi |
56:40 |
14:30 |
|
| 6/29/2017 |
Run |
|
Default |
3.3 mi |
37:54 |
11:36 |
|
| 6/27/2017 |
Run |
|
Default |
3.4 mi |
39:20 |
11:37 |
|
| 6/26/2017 |
Run |
|
Default |
2.6 mi |
30:32 |
11:59 |
|
| 6/6/2017 |
Run |
|
Default |
3.0 mi |
54:45 |
18:16 |
|
| 6/4/2017 |
Run |
|
Default |
5.0 mi |
46:13 |
9:13 |
|
| 6/3/2017 |
Run |
|
Default |
5.2 mi |
48:29 |
9:20 |
|
| 5/21/2017 |
Run |
|
Default |
6.0 mi |
54:42 |
9:07 |
|
| 5/16/2017 |
Run |
|
Default |
4.0 mi |
35:25 |
8:50 |
|
| 5/14/2017 |
Run |
|
Default |
6.0 mi |
52:54 |
8:49 |
|
| 5/12/2017 |
Run |
|
Default |
4.0 mi |
34:37 |
8:38 |
|
| 5/8/2017 |
Run |
|
Default |
4.0 mi |
34:58 |
8:45 |
|
| 5/7/2017 |
Run |
|
Default |
2.8 mi |
26:51 |
9:36 |
|
| 5/4/2017 |
Run |
|
Default |
4.0 mi |
35:39 |
8:54 |
|
| 4/28/2017 |
Run |
|
Default |
4.0 mi |
36:18 |
9:04 |
|
| 4/26/2017 |
Run |
|
Default |
2.8 mi |
24:10 |
8:35 |
|
| 4/25/2017 |
Run |
|
Default |
2.8 mi |
26:29 |
9:26 |
|
| 4/23/2017 |
Run |
|
Default |
3.1 mi |
27:57 |
8:58 |
|
| 4/22/2017 |
Run |
|
Default |
3.1 mi |
27:43 |
8:59 |
|
| 4/18/2017 |
Run |
|
Default |
2.9 mi |
31:07 |
10:49 |
|
| 4/17/2017 |
Run |
|
Default |
3.1 mi |
30:12 |
9:45 |
|
| 8/12/2016 |
Run |
|
Default |
2.5 mi |
22:23 |
9:04 |
|
| 6/7/2016 |
Run |
|
Default |
1.4 mi |
12:59 |
9:33 |
|
| 6/6/2016 |
Run |
|
Default |
1.3 mi |
12:44 |
10:02 |
|
| 9/20/2015 |
Run |
|
Default |
1.0 mi |
9:28 |
9:28 |
|
| 6/2/2024 |
Run |
|
Easy w/ Strides |
4.6 mi |
45:07 |
9:54 |
|
| 6/1/2024 |
Run |
|
Easy w/ Strides |
9.1 mi |
1:29:06 |
9:51 |
|
| 5/31/2024 |
Run |
|
Easy w/ Strides |
5.5 mi |
53:28 |
9:47 |
|
| 10/31/2013 |
Run |
|
Easy w/ Strides |
5.0 mi |
42:09 |
8:25 |
|
| 10/25/2013 |
Run |
|
Easy w/ Strides |
5.2 mi |
43:13 |
8:20 |
|
| 10/20/2013 |
Run |
|
Easy w/ Strides |
2.1 mi |
17:01 |
8:11 |
|
| 10/18/2013 |
Run |
|
Easy w/ Strides |
5.3 mi |
44:22 |
8:28 |
|
| 10/9/2013 |
Run |
|
Easy w/ Strides |
7.6 mi |
1:07:51 |
8:57 |
|
| 10/5/2013 |
Run |
|
Easy w/ Strides |
2.7 mi |
23:34 |
8:46 |
|
| 10/3/2013 |
Run |
|
Easy w/ Strides |
7.2 mi |
1:06:34 |
9:16 |
|
| 9/19/2013 |
Run |
|
Easy w/ Strides |
6.0 mi |
55:48 |
9:18 |
|
|