| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/16/2012 |
Run |
|
Easy |
5.2 mi |
46:39 |
9:03 |
 |
| 4/20/2012 |
Run |
|
Easy |
3.5 mi |
29:22 |
8:27 |
|
| 4/24/2012 |
Run |
|
Easy |
8.3 mi |
1:20:37 |
9:42 |
|
| 4/27/2012 |
Run |
|
Easy |
6.1 mi |
52:24 |
8:37 |
|
| 4/29/2012 |
Run |
|
Easy |
1.0 mi |
9:26 |
9:44 |
|
| 4/29/2012 |
Run |
|
Easy |
1.8 mi |
17:02 |
9:28 |
|
| 5/1/2012 |
Run |
|
Easy |
1.0 mi |
11:00 |
10:54 |
|
| 5/4/2012 |
Run |
|
Easy |
2.9 mi |
31:50 |
11:01 |
|
| 5/8/2012 |
Run |
|
Easy |
5.1 mi |
46:08 |
9:04 |
|
| 5/10/2012 |
Run |
|
Easy |
1.0 mi |
13:02 |
12:55 |
|
| 5/11/2012 |
Run |
|
Easy |
0.1 mi |
0:46 |
9:32 |
|
| 5/16/2012 |
Run |
|
Easy |
6.0 mi |
50:26 |
8:24 |
|
| 5/18/2012 |
Run |
|
Easy |
2.0 mi |
17:23 |
8:39 |
|
| 5/20/2012 |
Run |
|
Easy |
5.3 mi |
51:56 |
9:44 |
|
| 5/23/2012 |
Run |
|
Easy |
3.8 mi |
34:46 |
9:09 |
|
| 5/24/2012 |
Run |
|
Easy |
8.1 mi |
1:09:35 |
8:37 |
|
| 5/25/2012 |
Run |
|
Easy |
6.0 mi |
53:48 |
8:56 |
|
| 5/26/2012 |
Run |
|
Easy |
5.0 mi |
45:32 |
9:04 |
|
| 5/26/2012 |
Run |
|
Easy |
0.6 mi |
5:54 |
9:40 |
|
| 5/29/2012 |
Run |
|
Easy |
5.8 mi |
50:12 |
8:36 |
|
| 5/30/2012 |
Run |
|
Easy |
5.1 mi |
47:24 |
9:16 |
|
| 5/31/2012 |
Run |
|
Easy |
1.3 mi |
13:11 |
10:04 |
|
| 6/1/2012 |
Run |
|
Easy |
5.1 mi |
47:47 |
9:19 |
|
| 6/3/2012 |
Run |
|
Easy |
2.4 mi |
22:23 |
9:20 |
|
| 6/6/2012 |
Run |
|
Easy |
2.1 mi |
17:51 |
8:28 |
|
| 6/6/2012 |
Run |
|
Easy |
2.0 mi |
22:49 |
11:11 |
|
| 6/8/2012 |
Run |
|
Easy |
6.0 mi |
50:58 |
8:27 |
|
| 6/9/2012 |
Run |
|
Easy |
8.1 mi |
1:08:37 |
8:30 |
|
| 6/10/2012 |
Run |
|
Easy |
6.2 mi |
54:55 |
8:54 |
|
| 6/13/2012 |
Run |
|
Easy |
6.1 mi |
50:00 |
8:11 |
|
| 6/14/2012 |
Run |
|
Easy |
4.8 mi |
41:28 |
8:36 |
|
| 6/15/2012 |
Run |
|
Easy |
5.3 mi |
45:38 |
8:35 |
|
| 6/17/2012 |
Run |
|
Easy |
2.2 mi |
19:31 |
8:55 |
|
| 6/19/2012 |
Run |
|
Easy |
1.7 mi |
23:30 |
13:45 |
|
| 6/22/2012 |
Run |
|
Easy |
6.0 mi |
55:45 |
9:15 |
|
| 6/24/2012 |
Run |
|
Easy |
6.1 mi |
51:57 |
8:34 |
|
| 6/24/2012 |
Run |
|
Easy |
1.0 mi |
11:46 |
11:20 |
|
| 6/28/2012 |
Run |
|
Easy |
5.7 mi |
50:08 |
8:52 |
|
| 7/1/2012 |
Run |
|
Easy |
0.9 mi |
8:01 |
8:44 |
|
| 7/3/2012 |
Run |
|
Easy |
2.8 mi |
24:58 |
9:03 |
|
| 7/4/2012 |
Run |
|
Easy |
7.1 mi |
1:08:04 |
9:35 |
|
| 7/6/2012 |
Run |
|
Easy |
8.1 mi |
1:06:59 |
8:19 |
|
| 7/8/2012 |
Run |
|
Easy |
1.1 mi |
18:56 |
17:04 |
|
| 7/11/2012 |
Run |
|
Easy |
8.1 mi |
1:17:15 |
9:35 |
|
| 7/14/2012 |
Run |
|
Easy |
1.8 mi |
14:55 |
8:26 |
|
| 7/17/2012 |
Run |
|
Easy |
7.2 mi |
1:03:39 |
8:50 |
|
| 7/18/2012 |
Run |
|
Easy |
7.1 mi |
1:02:54 |
8:53 |
|
| 7/19/2012 |
Run |
|
Easy |
2.2 mi |
19:41 |
9:05 |
|
| 7/19/2012 |
Run |
|
Easy |
0.9 mi |
9:25 |
10:36 |
|
| 7/21/2012 |
Run |
|
Easy |
4.0 mi |
35:01 |
8:46 |
|
| 7/31/2012 |
Run |
|
Easy |
8.0 mi |
1:05:53 |
8:15 |
|
| 8/4/2012 |
Run |
|
Easy |
1.3 mi |
12:02 |
9:20 |
|
| 8/8/2012 |
Run |
|
Easy |
7.6 mi |
1:06:05 |
8:40 |
|
| 8/13/2012 |
Run |
|
Easy |
6.0 mi |
49:56 |
8:20 |
|
| 8/14/2012 |
Run |
|
Easy |
2.2 mi |
19:58 |
8:57 |
|
| 8/19/2012 |
Run |
|
Easy |
3.0 mi |
28:01 |
9:19 |
|
| 8/20/2012 |
Run |
|
Easy |
0.7 mi |
7:20 |
10:03 |
|
| 8/28/2012 |
Run |
|
Easy |
6.8 mi |
59:40 |
8:47 |
|
| 8/30/2012 |
Run |
|
Easy |
7.4 mi |
1:02:56 |
8:28 |
|
| 9/1/2012 |
Run |
|
Easy |
7.0 mi |
58:24 |
8:25 |
|
| 9/6/2012 |
Run |
|
Easy |
5.7 mi |
50:32 |
8:49 |
|
| 9/8/2012 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:55 |
|
| 9/11/2012 |
Run |
|
Easy |
8.2 mi |
1:10:27 |
8:38 |
|
| 9/14/2012 |
Run |
|
Easy |
4.6 mi |
37:15 |
8:11 |
|
| 9/22/2012 |
Run |
|
Easy |
0.5 mi |
4:06 |
8:02 |
|
| 9/30/2012 |
Run |
|
Easy |
1.3 mi |
12:25 |
9:21 |
|
| 10/1/2012 |
Run |
|
Easy |
6.1 mi |
54:31 |
8:59 |
|
| 10/2/2012 |
Run |
|
Easy |
6.0 mi |
52:53 |
8:48 |
|
| 10/3/2012 |
Run |
|
Easy |
8.1 mi |
1:12:21 |
8:58 |
|
| 10/14/2012 |
Run |
|
Easy |
1.4 mi |
12:51 |
9:23 |
|
| 10/17/2012 |
Run |
|
Easy |
6.1 mi |
52:10 |
8:38 |
|
| 10/20/2012 |
Run |
|
Easy |
0.6 mi |
5:10 |
9:24 |
|
| 10/28/2012 |
Run |
|
Easy |
6.7 mi |
58:05 |
8:43 |
|
| 10/28/2012 |
Run |
|
Easy |
1.7 mi |
14:32 |
8:25 |
|
| 10/30/2012 |
Run |
|
Easy |
5.6 mi |
50:51 |
9:09 |
|
| 11/2/2012 |
Run |
|
Easy |
5.2 mi |
45:04 |
8:42 |
|
| 11/3/2012 |
Run |
|
Easy |
8.1 mi |
1:08:40 |
8:30 |
|
| 11/17/2012 |
Run |
|
Easy |
4.8 mi |
43:29 |
9:03 |
|
| 11/18/2012 |
Run |
|
Easy |
6.0 mi |
51:41 |
8:36 |
|
| 11/18/2012 |
Run |
|
Easy |
2.3 mi |
20:36 |
9:03 |
|
| 11/22/2012 |
Run |
|
Easy |
2.0 mi |
18:02 |
8:59 |
|
| 11/23/2012 |
Run |
|
Easy |
5.0 mi |
43:50 |
8:50 |
|
| 11/24/2012 |
Run |
|
Easy |
8.2 mi |
1:10:00 |
8:33 |
|
| 11/25/2012 |
Run |
|
Easy |
6.7 mi |
58:00 |
8:39 |
|
| 11/27/2012 |
Run |
|
Easy |
8.1 mi |
1:07:14 |
8:20 |
|
| 11/29/2012 |
Run |
|
Easy |
8.1 mi |
1:07:39 |
8:22 |
|
| 12/20/2012 |
Run |
|
Easy |
6.1 mi |
53:07 |
8:47 |
|
| 12/21/2012 |
Run |
|
Easy |
6.1 mi |
50:09 |
8:14 |
|
| 12/30/2012 |
Run |
|
Easy |
5.1 mi |
44:16 |
8:41 |
|
| 1/1/2013 |
Run |
|
Easy |
6.1 mi |
52:03 |
8:29 |
|
| 1/5/2013 |
Run |
|
Easy |
5.3 mi |
45:40 |
8:36 |
|
| 1/9/2013 |
Run |
|
Easy |
9.1 mi |
1:21:27 |
8:59 |
|
| 1/12/2013 |
Run |
|
Easy |
8.7 mi |
1:11:32 |
8:14 |
|
| 1/13/2013 |
Run |
|
Easy |
6.5 mi |
53:05 |
8:12 |
|
| 1/15/2013 |
Run |
|
Easy |
9.2 mi |
1:16:18 |
8:19 |
|
| 1/26/2013 |
Run |
|
Easy |
4.4 mi |
36:30 |
8:16 |
|
| 2/16/2013 |
Run |
|
Easy |
6.3 mi |
54:55 |
8:44 |
|
| 2/19/2013 |
Run |
|
Easy |
9.2 mi |
1:22:39 |
9:00 |
|
| 2/22/2013 |
Run |
|
Easy |
9.0 mi |
1:17:57 |
8:40 |
|
| 2/26/2013 |
Run |
|
Easy |
6.0 mi |
52:45 |
8:48 |
|
|