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11/26/2015

10:04 AM

6.4 mi

42:41.69

6:44 mi

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Notes

Pumpkin Plod 2015 10k in highland. Literally led the entire thing, then got passed in the last 10M, lost by .9 seconds. Kinds of a sucky way to lose and I haven't been outkicked in a long time. Definitely humbling, and makes me want to continue training. My foot actually felt really good, didnt give me any issues throughout the race. THe first 1.5 miles sucked, straight into the wind. I had some guys near me for about a mile of that, but they dropped off and I was on my own. After I turned and got the wind at my back I just tried to maintain, stay smooth, use the downhills. And then I passed all the walkers, tried to use them as motivation. But by the time I got to mile 5 I could feelmy legs getting tired. ANd the last .75 mile from the finish ran back into the wind, I could feel the pace slowing. And then this dude passes me right before the finish. Not cool man.

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