8/14/2015
1:00 PM
3.2 mi
21:34
6:51 mi
ASICS Gel-Nimbus 17 (Track (2015))
all the way up lincoln hill 5 times with 4 cooldown jogs to the bottom. first was 2:00, 2:13, 2:13, 2:16, 2:15. last one i ran with sheley. really hot and humid but there was a nice breeze. completely soaked by the last one.