Notes
ran out with kienan and liam then started to drop them around a half mile in. then opened the gap in the next two miles in which i felt pretty bad. and by the end of the race i had opened the gap to 22 seconds. kienan got 2nd and liam 3rd.
splits were:
5:21
5:38 (10:59)
5:26 (16:25) (this was the shortened mile)