Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/8/2019 Run   Easy 3.0 mi 28:52 9:30
6/11/2019 Run   Easy 3.0 mi 21:32 7:07
6/12/2019 Run   Easy 3.0 mi 20:54 6:54
6/13/2019 Run   Easy 3.1 mi 21:14 6:57
6/14/2019 Run   Easy 3.1 mi 21:41 7:07
6/16/2019 Run   Easy 6.4 mi 44:15 6:57
6/17/2019 Run   Easy 5.0 mi 35:30 7:04
6/18/2019 Run   Easy 3.0 mi 21:43 7:09
6/19/2019 Run   Easy 4.0 mi 28:54 7:11
6/20/2019 Run   Easy 3.3 mi 27:11 8:15
6/21/2019 Run   Easy 5.0 mi 35:07 7:02
6/23/2019 Run   Easy 6.2 mi 45:19 7:20
6/24/2019 Run   Easy 4.0 mi 29:20 7:21
6/25/2019 Run   Easy 4.0 mi 28:34 7:09
6/26/2019 Run   Easy 4.0 mi 28:33 7:11
6/27/2019 Run   Easy 3.1 mi 21:24 7:02
6/27/2019 Run   Easy 5.0 mi 39:36 7:56
6/28/2019 Run   Easy 2.3 mi 17:04 7:22
6/29/2019 Run   Easy 5.4 mi 37:58 7:01
6/30/2019 Run   Easy 2.5 mi 17:34 7:07
7/1/2019 Run   Easy 2.3 mi 16:41 7:14
7/2/2019 Run   Easy 5.4 mi 37:57 7:04
7/3/2019 Run   Easy 4.0 mi 28:40 7:11
7/5/2019 Run   Easy 4.2 mi 37:01 8:45
7/6/2019 Run   Easy 6.4 mi 43:35 6:52
7/8/2019 Run   Easy 5.1 mi 36:42 7:12
7/9/2019 Run   Easy 5.1 mi 35:14 6:56
7/10/2019 Run   Easy 5.1 mi 36:47 7:14
7/11/2019 Run   Easy 4.1 mi 28:38 7:04
7/12/2019 Run   Easy 5.1 mi 37:02 7:17
7/13/2019 Run   Easy 3.8 mi 27:24 7:17
7/15/2019 Run   Easy 4.0 mi 31:22 7:50
7/16/2019 Run   Easy 5.1 mi 37:07 7:18
7/17/2019 Run   Easy 3.0 mi 22:03 7:16
7/18/2019 Run   Easy 1.0 mi 8:32 8:27
7/19/2019 Run   Easy 5.1 mi 36:39 7:13
7/23/2019 Run   Easy 3.0 mi 23:20 7:44
7/28/2019 Run   Easy 5.1 mi 37:03 7:20
7/29/2019 Run   Easy 3.0 mi 23:31 7:48
7/30/2019 Run   Easy 3.1 mi 22:48 7:28
7/31/2019 Run   Easy 6.3 mi 53:58 8:37
8/1/2019 Run   Easy 3.1 mi 21:59 7:12
8/4/2019 Run   Easy 6.6 mi 46:08 7:01
8/5/2019 Run   Easy 3.0 mi 22:00 7:20
8/7/2019 Run   Easy 3.0 mi 23:08 7:40
8/8/2019 Run   Easy 3.4 mi 29:50 8:53
8/10/2019 Run   Easy 6.8 mi 55:56 8:17
8/11/2019 Run   Easy 4.0 mi 35:58 8:59
8/12/2019 Run   Easy 3.0 mi 21:40 7:12
8/13/2019 Run   Easy 3.0 mi 21:14 7:02
8/17/2019 Run   Easy 6.3 mi 42:51 6:48
8/18/2019 Run   Easy 10.5 mi 2:13:14 12:43
8/19/2019 Run   Easy 3.0 mi 23:08 7:40
8/20/2019 Run   Easy 3.0 mi 22:12 7:19
8/21/2019 Run   Easy 3.0 mi 22:35 7:28
8/22/2019 Run   Easy 3.0 mi 22:41 7:31
8/31/2019 Run   Easy 6.2 mi 44:05 7:09
9/1/2019 Run   Easy 5.1 mi 36:42 7:14
9/2/2019 Run   Easy 5.1 mi 36:00 7:07
9/12/2019 Run   Easy 3.1 mi 24:41 7:57
9/21/2019 Run   Easy 2.3 mi 26:41 11:43
9/22/2019 Run   Easy 3.0 mi 23:09 7:42
9/27/2019 Run   Easy 3.1 mi 22:57 7:22
9/28/2019 Run   Easy 3.1 mi 22:37 7:14
9/29/2019 Run   Easy 6.6 mi 49:09 7:25
9/30/2019 Run   Easy 3.1 mi 22:39 7:13
10/1/2019 Run   Easy 3.2 mi 22:47 7:09
10/3/2019 Run   Easy 3.2 mi 22:22 7:05
10/6/2019 Run   Easy 3.2 mi 23:14 7:23
10/7/2019 Run   Easy 3.2 mi 21:47 6:53
10/9/2019 Run
Canada
 Easy 4.2 mi 29:39 7:03
10/13/2019 Run   Easy 5.3 mi 37:14 7:06
10/14/2019 Run   Easy 3.2 mi 20:19 6:26
10/19/2019 Run   Easy 6.6 mi 46:49 7:09
10/20/2019 Run   Easy 3.2 mi 22:02 6:59
10/24/2019 Run   Easy 3.1 mi 22:35 7:22
10/27/2019 Run   Easy 6.4 mi 46:34 7:19
10/31/2019 Run   Easy 3.2 mi 22:52 7:05
11/29/2019 Run
Canada
 Easy 2.4 mi 18:29 7:41
11/30/2019 Run   Easy 4.1 mi 30:00 7:22
12/2/2019 Run   Easy 3.0 mi 24:04 8:00
12/3/2019 Run   Easy 2.1 mi 13:58 6:41
12/4/2019 Run   Easy 1.0 mi 6:45 6:37
12/5/2019 Run   Easy 1.2 mi 9:01 7:20
12/6/2019 Run   Easy 1.2 mi 8:45 7:14
12/7/2019 Run   Easy 3.0 mi 21:53 7:17
12/8/2019 Run   Easy 3.0 mi 21:18 7:04
12/9/2019 Run   Easy 1.1 mi 7:30 7:01
12/10/2019 Run   Easy 1.2 mi 8:16 7:08
12/11/2019 Run   Easy 1.1 mi 12:51 11:41
12/12/2019 Run   Easy 1.2 mi 10:41 8:54
12/13/2019 Run   Easy 1.2 mi 7:35 6:11
12/14/2019 Run   Easy 2.2 mi 14:56 6:44
12/15/2019 Run   Easy 3.0 mi 21:21 7:06
12/16/2019 Run   Easy 1.2 mi 9:40 7:56
12/17/2019 Run   Easy 2.2 mi 15:12 6:53
12/18/2019 Run   Easy 1.2 mi 8:53 7:17
12/19/2019 Run   Easy 1.2 mi 9:39 7:59
12/20/2019 Run   Easy 1.1 mi 6:48 6:22
12/21/2019 Run   Easy 3.5 mi 23:45 6:45
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