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Summary
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About Me
Run: Easy
Previous
Next
12/25/2006
Date
12:00 PM
Time
5.5 mi
Distance
57:48
Duration
10:31 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
242 lb
Avg HR
143 bpm
Max HR
163 bpm
Rest HR
60 bpm
kilojoules
4214
Weather
Temperature
46 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.5 Williamstown path
Comments
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