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6/12/2007

Date

5:30 AM

Time

2 mi

Distance

21:30

Duration

10:39 mi

Pace

Equipment

New Balance 857

Health

Weight224 lb

Avg HR138 bpm

Max HR150 bpm

Rest HR54 bpm

kilojoules1433

Weather

Temperature68 F

Ratings

Effort3 / 10

Quality3 / 10

Map

Course3.75 From house

Notes

Had to cut short for a potty break

Comments