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Summary
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About Me
Run: Long
Previous
Next
10/7/2006
Date
8:30 AM
Time
6 mi
Distance
1:04:16
Duration
10:43 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
237 lb
Avg HR
150 bpm
Max HR
169 bpm
Rest HR
60 bpm
kilojoules
4503
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
6 miles Williamstown Bike Path
Comments
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