Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing obrats's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
2/11/2007
Date
2:20 PM
Time
9.4 mi
Distance
1:47:53
Duration
11:29 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
235 lb
Avg HR
142 bpm
Max HR
150 bpm
Rest HR
58 bpm
kilojoules
6994
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
9 miles Williamstown Bike Path
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help