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Run: Inside Treadmill Previous Next

2/4/2007

Date

12:30 PM

Time

8 mi

Distance

1:33:00

Duration

11:38 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight235 lb

Avg HR134 bpm

Max HR160 bpm

Rest HR60 bpm

kilojoules5953

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

long run on treadmill is never good.

Comments