Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing obrats's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Inside Treadmill
Previous
Next
2/23/2007
Date
8:30 PM
Time
5 mi
Distance
57:00
Duration
11:24 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
232 lb
Avg HR
143 bpm
Max HR
164 bpm
Rest HR
58 bpm
kilojoules
3673
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help