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Run: Long Previous Next

1/21/2007

Date

3:00 PM

Time

7.7 mi

Distance

1:30:00

Duration

11:46 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight235 lb

Avg HR134 bpm

Max HR160 bpm

Rest HR60 bpm

kilojoules5692

Weather

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

Longest treadmill run to date.

Comments