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Summary
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Run: Race
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6/28/2007
Date
7:00 PM
Time
3.1 mi
Distance
28:30
Duration
9:12 mi
Pace
Equipment
New Balance 857
Health
Weight
226 lb
Avg HR
150 bpm
Max HR
171 bpm
Rest HR
56 bpm
kilojoules
2218
VO2max
32.7
Weather
Temperature
90 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
Comments
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