info

Viewing obrats's data. Click here to create your own FREE account!

Run: Long Previous Next

12/31/2006

Date

11:30 AM

Time

8 mi

Distance

1:24:04

Duration

10:31 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight240 lb

Avg HR146 bpm

Max HR157 bpm

Rest HR60 bpm

kilojoules6079

Weather

Temperature44 F

Ratings

Effort9 / 10

Quality9 / 10

Map

Course8 Mile Williamstown Bike Path

Notes

Longest run to date.

Comments