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Summary
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Run: Easy
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11/30/2006
Date
9:15 PM
Time
4 mi
Distance
45:00
Duration
11:15 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
237 lb
Avg HR
163 bpm
Max HR
138 bpm
Rest HR
62 bpm
kilojoules
3002
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
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