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Run: Inside Treadmill Previous Next

3/2/2007

Date

8:30 PM

Time

3.1 mi

Distance

30:52

Duration

9:58 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight233 lb

Avg HR154 bpm

Max HR174 bpm

Rest HR60 bpm

kilojoules2287

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseTreadmill

Notes

I went all out. Had a great run.

Comments