8/25/2011
3:30 PM
4.9 mi
36:00
7:26 mi
ASICS Gel-Asic 2150 july (New blue ortho)
Thought I'd be doing an easy run with Sam after yesterday, but she wound up pushing the pace. Hit turn from Burnt Church onto Indian Hollow in 20:00 (7:08 pace for almost 3 miles). Slowed at about the 3-mile mark.