Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/22/2017 Run Home Short Loop to Handley Library Easy 3.6 mi 28:13 7:48 11/17/2017 Run Home Short Loop to Handley Library Easy 3.6 mi 28:56 8:00 11/10/2017 Run Home Short Loop to Handley Library Easy 3.6 mi 28:30 7:53 11/6/2017 Run   Easy 4.2 mi 33:00 7:58 11/2/2017 Run   Easy 4.2 mi 31:10 7:31 10/31/2017 Run   Easy 3.0 mi 23:30 7:50 10/27/2017 Run Bryarly Easy 3.8 mi 30:15 8:01 10/17/2017 Run   Easy 4.0 mi 34:00 8:30 10/10/2017 Run   Easy 4.0 mi 32:00 8:00 10/6/2017 Run Fox 3-miler Easy 3.1 mi 24:15 7:50 10/4/2017 Run   Easy 1.9 mi 15:00 7:59 8/7/2017 Run   Easy 4.0 mi 32:00 8:00 7/29/2017 Run Home Short Loop to Handley Library Easy 3.6 mi 29:40 8:12 7/26/2017 Run   Easy 3.0 mi 25:10 8:24 7/24/2017 Run   Easy 3.0 mi 25:10 8:24 7/20/2017 Run   Easy 3.4 mi 32:43 9:41 7/18/2017 Run 3rd Battle Main Loop Easy 3.7 mi 29:30 8:04 7/17/2017 Run   Easy 3.4 mi 28:20 8:23 7/11/2017 Run 3rd Battle Main Loop Easy 3.7 mi 31:20 8:34 7/10/2017 Run   Easy 3.4 mi 30:00 8:53 7/7/2017 Run Sun City Short 1 Easy 3.3 mi 27:43 8:20 7/5/2017 Run   Easy 2.8 mi 23:10 8:15 7/3/2017 Run Sun City Short 1 Easy 3.3 mi 28:10 8:28 6/30/2017 Run Home Short Loop to Handley Library Easy 3.6 mi 30:17 8:22 6/28/2017 Run   Easy 2.8 mi 31:00 10:55 6/26/2017 Run   Easy 2.8 mi 23:20 8:13 6/22/2017 Run   Easy 4.0 mi 35:45 8:57 6/20/2017 Run   Easy 2.1 mi