10/30/2014
8.4 mi
1:04:18
7:40 mi
Brooks Addrenaline GTS 14
1 mile warm cool with 4x1600 @ 10K pace with 3 minute jogs
1 - 6:54
2 - 6:47
3 - 6:37
4 - 6:40
Workout type:Interval
Distance:8 mi