Run: Fartlek Previous Next

5/24/2014

5:45 AM

16.2 mi

2:19:05

8:36 mi

Health

177 lb
9079

Weather

68 F
  • Map

Wetmores

Notes

Felt good a little tired. Ran a 1/4 simulation with 10 mile easy followed by 3 @ 8:07, 1.5 @ 8:00 and 1.5 @ 7:40. Very hot and humid, tough run.

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