Run: Easy Previous Next

5/30/2014

5:00 AM

12.2 mi

1:41:30

8:20 mi

Health

178 lb
6876

Weather

68 F
  • Map

Notes

Swapped tomorrow's scheduled long run with today's short run for scheduling purposes. Legs feel really good and strong. Right hamstring feels better than it has in a while. I would rate it soreness at a 4 when it was probably a 6 a few days ago.

Training Plan Entry

Fartlek

6 mi

4 @ MP

Comments