| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2007 |
Run |
North Short Loop |
Easy |
3.4 mi |
30:38 |
9:01 |
 |
| 9/12/2007 |
Run |
North Short Loop |
Easy |
3.4 mi |
30:22 |
8:56 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
35:34 |
8:54 |
|
| 8/27/2007 |
Run |
Random Route |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 8/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
34:47 |
11:36 |
|
| 8/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
28:42 |
9:34 |
|
| 8/10/2007 |
Run |
Downtown |
Easy |
5.1 mi |
43:14 |
8:29 |
|
| 8/7/2007 |
Run |
North Medium Loop |
Easy |
4.1 mi |
36:35 |
8:56 |
|
| 8/3/2007 |
Run |
Random Route |
Easy |
6.0 mi |
51:05 |
8:31 |
|
| 7/31/2007 |
Run |
Downtown |
Tempo |
5.1 mi |
42:04 |
8:15 |
|
| 7/25/2007 |
Run |
Random Route |
Easy |
4.1 mi |
36:57 |
9:01 |
|
| 7/24/2007 |
Run |
Random Route |
Easy |
3.1 mi |
27:37 |
8:55 |
|
| 7/23/2007 |
Run |
Random Route |
Easy |
4.2 mi |
37:01 |
8:49 |
|
| 7/21/2007 |
Run |
Downtown |
Easy |
5.0 mi |
43:41 |
8:45 |
|
| 7/20/2007 |
Run |
Random Route |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 7/17/2007 |
Run |
Random Route |
Easy |
3.1 mi |
27:55 |
9:01 |
|
| 7/9/2007 |
Run |
Random Route |
Easy |
3.1 mi |
27:46 |
8:58 |
|
| 7/7/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:13:40 |
9:00 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
4.1 mi |
37:12 |
9:05 |
|
| 7/3/2007 |
Run |
Random Route |
Easy |
3.1 mi |
28:24 |
9:10 |
|
|