Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2010 Bike
Random Route
Easy 8.1 mi 39:00 4:49
7/20/2010 Bike
Random Route
Easy 7.1 mi 33:07 4:40
7/6/2010 Bike
North Medium Loop
Easy 10.7 mi 47:35 4:27
7/2/2010 Bike
North Medium Loop
Easy 8.1 mi 34:21 4:15
6/28/2010 Bike
Random Route
Easy 8.1 mi 34:11 4:14
6/18/2010 Bike
Random Route
Easy 7.1 mi 31:33 4:27
4/22/2010 Bike
Random Route
Easy 8.3 mi 37:43 4:33
4/13/2010 Bike
Random Route
Easy 8.2 mi 35:23 4:19
4/9/2010 Bike
Random Route
Easy 9.3 mi 40:03 4:19
4/8/2010 Bike
Countryside 10K
Easy 11.3 mi 46:21 4:07
4/4/2010 Bike
Oak Grove
Easy 10.5 mi 47:13 4:30
4/2/2010 Bike
Tanks 4.2
Easy 9.3 mi 41:04 4:25
3/29/2010 Bike
Tanks 4.2
Easy 7.0 mi 30:54 4:25
3/24/2010 Bike
Tanks 4.2
Easy 7.5 mi 33:35 4:29
4/29/2009 Bike
Random Route
Easy 5.2 mi 25:59 5:00
4/3/2009 Bike
Random Route
Easy 5.2 mi 29:37 5:42