| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2016 |
Bike |
Cimarron River |
Easy |
9.0 mi |
35:30 |
3:57 |
 |
| 7/18/2016 |
Bike |
Cimarron River |
Easy |
10.2 mi |
39:30 |
3:53 |
|
| 7/13/2016 |
Bike |
Cimarron River |
Easy |
10.3 mi |
40:30 |
3:56 |
|
| 7/6/2016 |
Bike |
Town 14 |
Easy |
12.8 mi |
50:20 |
3:56 |
|
| 7/4/2016 |
Bike |
Harmony Loop |
Easy |
20.8 mi |
1:25:48 |
4:08 |
|
| 7/2/2016 |
Bike |
To Yale and Back |
Easy |
16.4 mi |
1:02:15 |
3:48 |
|
| 6/27/2016 |
Bike |
To Yale and Back |
Easy |
16.4 mi |
1:00:45 |
3:43 |
|
| 6/26/2016 |
Bike |
Harmony Loop |
Easy |
15.9 mi |
1:09:36 |
4:23 |
|
| 6/23/2016 |
Bike |
Harmony Loop |
Easy |
15.4 mi |
1:13:00 |
4:45 |
|
| 6/22/2016 |
Bike |
Harmony Loop |
Easy |
16.1 mi |
1:07:00 |
4:10 |
|
| 6/16/2016 |
Bike |
To Yale and Back |
Easy |
16.4 mi |
1:05:00 |
3:58 |
|
| 6/15/2016 |
Bike |
Cimarron River |
Easy |
12.2 mi |
45:45 |
3:45 |
|
| 6/11/2016 |
Bike |
Random Route |
Easy |
13.1 mi |
52:15 |
4:00 |
|
| 6/9/2016 |
Bike |
Random Route |
Long |
32.2 mi |
1:57:04 |
3:39 |
|
| 6/7/2016 |
Bike |
Random Route |
Easy |
15.8 mi |
1:05:54 |
4:11 |
|
| 6/3/2016 |
Bike |
Harmony Loop |
Easy |
14.5 mi |
58:15 |
4:02 |
|
| 6/2/2016 |
Bike |
To Yale and Back |
Easy |
22.3 mi |
1:31:24 |
4:06 |
|
| 5/31/2016 |
Bike |
To Yale and Back |
Easy |
22.3 mi |
1:30:26 |
4:04 |
|
| 5/30/2016 |
Bike |
Harmony Loop |
Easy |
12.8 mi |
54:26 |
4:16 |
|
| 5/29/2016 |
Bike |
To Yale and Back |
Easy |
12.3 mi |
47:26 |
3:52 |
|
| 5/27/2016 |
Bike |
Random Route |
Long |
37.0 mi |
2:36:00 |
4:13 |
|
| 5/23/2016 |
Bike |
Harmony Loop |
Easy |
12.0 mi |
46:40 |
3:54 |
|
| 5/22/2016 |
Bike |
Harmony Loop |
Easy |
12.1 mi |
48:32 |
4:01 |
|
| 5/20/2016 |
Bike |
To Yale and Back |
Easy |
14.8 mi |
56:30 |
3:50 |
|
| 5/19/2016 |
Bike |
Oilton Loop |
Long |
30.5 mi |
2:10:52 |
4:18 |
|
| 5/17/2016 |
Bike |
Harmony Loop |
Easy |
16.3 mi |
1:07:00 |
4:07 |
|
| 5/16/2016 |
Bike |
Harmony Loop |
Easy |
12.7 mi |
57:30 |
4:32 |
|
| 5/12/2016 |
Bike |
To Yale and Back |
Easy |
21.2 mi |
1:24:36 |
4:00 |
|
| 5/10/2016 |
Bike |
Harmony Loop |
Long |
30.4 mi |
2:09:25 |
4:16 |
|
| 5/9/2016 |
Bike |
Oak Grove |
Easy |
17.6 mi |
1:13:45 |
4:12 |
|
| 5/7/2016 |
Bike |
Wetmores |
Easy |
18.1 mi |
1:14:13 |
4:07 |
|
|