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Run: Medium Effort Previous Next

8/8/2018

Date

4:07 PM

Time

8.1 mi

Distance

1:00:00.35

Duration

7:24 mi

Pace

Equipment

adidas Boost Boston (Black)

Health

Avg HR150 bpm

Max HR169 bpm

Weather

Temperature87 F

Conditions

Splits
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Map

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CourseWestminster track

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Training Plan Entry

Workout type:Tempo

Duration:1:00:00

4 x 10/2

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