| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2024 |
Run |
Rail trail - Farmington |
Easy |
5.0 mi |
38:51 |
7:45 |
 |
| 4/19/2024 |
Run |
Rail trail - Farmington |
Easy |
5.0 mi |
37:33 |
7:28 |
|
| 2/3/2024 |
Run |
Rail trail - Farmington |
Long |
18.1 mi |
2:17:02 |
7:36 |
|
| 8/25/2023 |
Run |
Rail trail - Farmington |
Easy |
6.9 mi |
52:52 |
7:41 |
|
| 8/23/2023 |
Run |
Rail trail - Farmington |
Tempo |
7.6 mi |
51:06 |
6:47 |
|
| 4/13/2023 |
Run |
Rail trail - Farmington |
Easy |
5.1 mi |
40:56 |
8:05 |
|
| 3/29/2023 |
Run |
Rail trail - Farmington |
Tempo |
7.7 mi |
52:13 |
6:48 |
|
| 12/18/2022 |
Run |
Rail trail - Farmington |
Long |
14.2 mi |
1:51:02 |
7:51 |
|
| 12/1/2022 |
Run |
Rail trail - Farmington |
Medium Effort |
5.0 mi |
36:56 |
7:20 |
|
| 11/2/2022 |
Run |
Rail trail - Farmington |
Tempo |
7.3 mi |
49:50 |
6:48 |
|
| 9/14/2022 |
Run |
Rail trail - Farmington |
Tempo |
7.1 mi |
50:01 |
7:01 |
|
| 8/31/2022 |
Run |
Rail trail - Farmington |
Tempo |
8.7 mi |
1:00:09 |
6:58 |
|
| 7/29/2022 |
Run |
Rail trail - Farmington |
Medium Effort |
5.1 mi |
36:13 |
7:05 |
|
| 6/28/2022 |
Run |
Rail trail - Farmington |
Easy |
5.2 mi |
38:52 |
7:31 |
|
| 5/17/2022 |
Run |
Rail trail - Farmington |
Easy |
6.2 mi |
45:30 |
7:24 |
|
| 5/11/2022 |
Run |
Rail trail - Farmington |
Easy |
5.2 mi |
39:04 |
7:35 |
|
| 4/29/2022 |
Run |
Rail trail - Farmington |
Easy |
5.1 mi |
37:32 |
7:25 |
|
| 4/27/2022 |
Run |
Rail trail - Farmington |
Medium Effort |
5.4 mi |
38:43 |
7:12 |
|
| 3/30/2022 |
Run |
Rail trail - Farmington |
Medium Effort |
5.3 mi |
38:09 |
7:11 |
|
| 3/23/2022 |
Run |
Rail trail - Farmington |
Medium Effort |
8.1 mi |
57:40 |
7:10 |
|
| 3/8/2022 |
Run |
Rail trail - Farmington |
Medium Effort |
8.3 mi |
1:01:01 |
7:21 |
|
| 2/21/2022 |
Run |
Rail trail - Farmington |
Easy |
10.7 mi |
1:19:14 |
7:26 |
|
| 1/1/2022 |
Run |
Rail trail - Farmington |
Easy |
5.2 mi |
38:51 |
7:32 |
|
| 12/8/2021 |
Run |
Rail trail - Farmington |
Tempo |
6.1 mi |
42:10 |
6:56 |
|
| 11/17/2021 |
Run |
Rail trail - Farmington |
Tempo |
7.1 mi |
46:35 |
6:37 |
|
| 10/29/2021 |
Run |
Rail trail - Farmington |
Medium Effort |
5.1 mi |
36:06 |
7:07 |
|
| 10/6/2021 |
Run |
Rail trail - Farmington |
Easy |
5.1 mi |
38:32 |
7:37 |
|
| 9/17/2021 |
Run |
Rail trail - Farmington |
Easy |
7.5 mi |
59:16 |
7:55 |
|
| 9/3/2021 |
Run |
Rail trail - Farmington |
Medium Effort |
6.2 mi |
45:03 |
7:14 |
|
| 7/16/2021 |
Run |
Rail trail - Farmington |
Easy |
5.1 mi |
38:21 |
7:29 |
|
| 5/16/2021 |
Run |
Rail trail - Farmington |
Long |
12.1 mi |
1:26:32 |
7:10 |
|
| 12/13/2020 |
Walk |
Rail trail - Farmington |
Default |
2.1 mi |
45:20 |
21:55 |
|
| 6/3/2020 |
Run |
Rail trail - Farmington |
Virtual Race |
3.2 mi |
19:11 |
6:06 |
|
| 4/12/2020 |
Run |
Rail trail - Farmington |
Medium Effort |
13.4 mi |
1:33:06 |
6:57 |
|
| 3/12/2020 |
Run |
Rail trail - Farmington |
Medium Effort |
8.1 mi |
58:55 |
7:16 |
|
| 10/23/2019 |
Run |
Rail trail - Farmington |
Medium Effort |
7.1 mi |
48:30 |
6:51 |
|
| 4/21/2019 |
Run |
Rail trail - Farmington |
Medium Effort |
7.2 mi |
49:49 |
6:54 |
|
| 4/2/2019 |
Run |
Rail trail - Farmington |
Tempo |
6.6 mi |
44:02 |
6:41 |
|
| 11/25/2018 |
Run |
Rail trail - Farmington |
Medium Effort |
10.4 mi |
1:12:27 |
6:58 |
|
| 6/17/2018 |
Run |
Rail trail - Farmington |
Medium Effort |
10.0 mi |
1:10:50 |
7:05 |
|
| 4/21/2018 |
Run |
Rail trail - Farmington |
Long |
14.4 mi |
1:42:15 |
7:08 |
|
| 4/14/2018 |
Run |
Rail trail - Farmington |
Medium Effort |
7.0 mi |
51:44 |
7:23 |
|
| 4/13/2018 |
Run |
Rail trail - Farmington |
Easy |
5.0 mi |
38:18 |
7:40 |
|
| 11/13/2017 |
Run |
Rail trail - Farmington |
Medium Effort |
4.0 mi |
28:04 |
6:59 |
|
| 8/26/2017 |
Run |
Rail trail - Farmington |
Medium Effort |
10.5 mi |
1:14:00 |
7:03 |
|
| 4/16/2017 |
Run |
Rail trail - Farmington |
Medium Effort |
12.0 mi |
1:26:38 |
7:14 |
|
| 11/26/2016 |
Run |
Rail trail - Farmington |
Medium Effort |
10.5 mi |
1:21:05 |
7:44 |
|
| 4/9/2016 |
Run |
Rail trail - Farmington |
Long |
15.0 mi |
1:48:48 |
7:16 |
|
| 11/28/2015 |
Run |
Rail trail - Farmington |
Medium Effort |
10.5 mi |
1:20:13 |
7:39 |
|
| 10/3/2015 |
Run |
Rail trail - Farmington |
Tempo |
8.4 mi |
1:03:02 |
7:32 |
|
| 8/29/2015 |
Run |
Rail trail - Farmington |
Long |
18.7 mi |
2:35:01 |
8:19 |
|
| 7/13/2015 |
Run |
Rail trail - Farmington |
Long |
14.0 mi |
1:53:33 |
8:07 |
|
| 5/10/2015 |
Run |
Rail trail - Farmington |
Easy w/DW |
8.4 mi |
1:31:19 |
10:56 |
|
|