Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/7/2014 Run   Trail 7.4 mi 1:45:08 14:14
3/23/2014 Run   Hill 0.5 mi 5:56 11:00
12/30/2013 Run   Trail 10.2 mi 2:15:18 13:16
12/26/2013 Run   Long 8.7 mi 1:56:58 13:31
12/15/2013 Run   Trail 10.3 mi 2:05:27 12:11
12/8/2013 Run   Trail 12.4 mi 2:55:25 14:09
12/7/2013 Run   Trail 5.7 mi 1:03:22 11:03
12/1/2013 Run   Trail 9.4 mi 1:57:35 12:29
12/1/2013 Run   Trail 0.3 mi 5:52 17:16
12/1/2013 Run   Trail 7.4 mi 1:46:47 14:24
11/9/2013 Run   Trail 6.1 mi 1:14:55 12:14
10/13/2013 Run   Trail 8.1 mi 1:51:24 13:48
10/6/2013 Run   Trail 4.9 mi 1:01:12 12:30
8/11/2013 Run   Trail 1.2 mi 15:35 12:53
8/11/2013 Run   Trail 2.0 mi 24:45 12:23
8/11/2013 Run   Trail 6.4 mi 1:18:06 12:14
5/25/2013 Run   Trail 8.2 mi 1:46:34 12:57
5/12/2013 Run   Trail 5.5 mi 1:12:56 13:10
3/30/2013 Run   Race 13.1 mi 2:28:58 11:21
3/24/2013 Run   Race 17.8 mi 3:44:30 12:37
3/17/2013 Run   Long 6.5 mi 1:20:55 12:24
3/16/2013 Run   Trail 10.7 mi 2:43:00 15:19
3/11/2013 Run   Training 8.4 mi 1:51:18 13:20
3/9/2013 Run   Trail 10.5 mi 2:00:27 11:29
3/3/2013 Run   Long 8.9 mi 1:50:50 12:31
2/18/2013 Run   Trail 6.8 mi 1:49:21 16:03
2/17/2013 Run   Trail 7.7 mi 1:34:14 12:12
2/9/2013 Run   Trail 7.3 mi 1:47:03 14:44
1/1/2013 Run   Trail 2.5 mi 49:12 19:37
12/10/2012 Run   Trail 9.7 mi 2:05:54 13:02
11/17/2012 Run
Point Reyes, Mt Wittenburg Loop
Hill 4.7 mi 1:07:00 14:23
10/21/2012 Run   Hill 3.5 mi 40:30 11:35
10/20/2012 Run   Race 6.0 mi 1:11:19 11:51
10/14/2012 Run   Trail 7.5 mi 2:36:15 20:57
9/15/2012 Run   Training 7.0 mi 1:25:00 12:09
8/26/2012 Run   Trail 12.7 mi 2:39:36 12:38
7/1/2012 Run   Trail 9.4 mi 2:11:45 14:05
6/2/2012 Run   Trail 6.9 mi 2:13:06 19:23
5/19/2012 Run   Race 6.6 mi 1:43:38 15:41
4/21/2012 Run   Trail 15.6 mi 5:02:41 19:25
4/20/2012 Run   Trail 6.6 mi 1:27:27 13:17