2/12/2013
8 mi
1:08:27
8:34 mi
No additional information was recorded for this entry.
Lactate Threshold Run
Incline 1.0%
2mi wu (6.6mph)
4mi LT (1.6mi 7.7mph, 1.8mi 7.5mph, 0.6mi 7.3mph)
2mi cd (6.5mph)