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Run: Race Previous Next

5/17/2015

Date

6:48 AM

Time

13.1 mi

Distance

1:43:50

Duration

7:56 mi

Pace

Equipment

Brooks PureFlow 3 (Pavement)

Health

Avg HR174 bpm

Max HR192 bpm

VO2max43.2

Weather

Temperature46 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Race Result

Overall308 / 5835 (5.3%)

Ages 30 - 3994 / 800 (11.8%)

Gender234 / 2012 (11.6%)

URL: http://www.runcolfax.org/

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CourseColfax Half Marathon

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Notes

Had to stop for about 1 minute at a porta-potty.

Training Plan Entry

Workout type:Race

Distance:13.1 mi

Duration:1:41:32

13.1 Miles @ 7:45

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