| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2018 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
43:29 |
10:22 |
 |
| 1/17/2018 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
46:03 |
10:49 |
|
| 1/14/2018 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
42:47 |
10:12 |
|
| 1/12/2018 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
42:47 |
10:12 |
|
| 1/7/2018 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
43:27 |
10:07 |
|
| 12/30/2017 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
47:04 |
11:05 |
|
| 12/29/2017 |
Run |
4 Mile Grocery Store |
Easy |
4.4 mi |
53:41 |
12:21 |
|
| 12/15/2017 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
44:38 |
10:23 |
|
| 5/24/2017 |
Run |
4 Mile Grocery Store |
Easy |
4.4 mi |
39:28 |
8:59 |
|
| 4/30/2017 |
Run |
4 Mile Grocery Store |
Long |
4.3 mi |
45:57 |
10:49 |
|
| 10/27/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:54 |
9:23 |
|
| 5/24/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
39:46 |
9:15 |
|
| 5/13/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
39:05 |
9:12 |
|
| 5/12/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
42:01 |
9:54 |
|
| 4/2/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:41 |
9:20 |
|
| 4/1/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
37:58 |
9:03 |
|
| 3/22/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.7 mi |
41:59 |
8:56 |
|
| 2/12/2016 |
Run |
4 Mile Grocery Store |
Easy |
4.7 mi |
44:21 |
9:33 |
|
| 10/29/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
37:52 |
9:08 |
|
| 10/16/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
36:26 |
8:54 |
|
| 7/4/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
37:46 |
9:00 |
|
| 7/1/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
37:32 |
8:57 |
|
| 6/26/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
36:59 |
8:55 |
|
| 5/27/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.4 mi |
39:56 |
9:11 |
|
| 5/26/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
37:07 |
8:57 |
|
| 5/22/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
36:40 |
8:57 |
|
| 5/12/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
37:57 |
9:16 |
|
| 5/8/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:53 |
9:20 |
|
| 5/2/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:30 |
9:11 |
|
| 5/1/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
39:13 |
9:21 |
|
| 4/29/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
39:06 |
9:19 |
|
| 3/10/2015 |
Run |
4 Mile Grocery Store |
Fartlek |
4.2 mi |
36:43 |
8:45 |
|
| 2/20/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:18 |
9:14 |
|
| 2/19/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
39:59 |
9:33 |
|
| 2/18/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:25 |
9:16 |
|
| 1/23/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
39:01 |
9:32 |
|
| 1/22/2015 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
38:34 |
9:25 |
|
| 12/16/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
41:01 |
10:01 |
|
| 6/13/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:54 |
9:23 |
|
| 6/12/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
40:49 |
9:51 |
|
| 6/10/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
40:03 |
9:39 |
|
| 6/5/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
40:00 |
9:39 |
|
| 6/3/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
38:40 |
9:19 |
|
| 6/1/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
38:29 |
9:24 |
|
| 2/23/2014 |
Run |
4 Mile Grocery Store |
Easy |
4.3 mi |
40:47 |
9:36 |
|
| 4/21/2013 |
Run |
4 Mile Grocery Store |
Easy |
4.1 mi |
39:36 |
9:40 |
|
| 4/16/2013 |
Run |
4 Mile Grocery Store |
Easy |
4.2 mi |
42:12 |
10:09 |
|
|