| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2018 |
Run |
3 Mile West |
Easy |
3.3 mi |
34:13 |
10:30 |
 |
| 1/9/2018 |
Run |
3 Mile West |
Easy |
3.2 mi |
32:27 |
10:09 |
|
| 1/4/2018 |
Run |
3 Mile West |
Easy |
3.3 mi |
37:52 |
11:35 |
|
| 12/13/2017 |
Run |
3 Mile West |
Easy |
3.2 mi |
36:39 |
11:28 |
|
| 12/7/2017 |
Run |
3 Mile West |
Easy |
3.2 mi |
34:38 |
10:50 |
|
| 11/29/2017 |
Run |
3 Mile West |
Easy |
3.2 mi |
38:40 |
12:06 |
|
| 10/27/2017 |
Run |
3 Mile West |
Easy |
4.2 mi |
45:22 |
10:49 |
|
| 10/25/2017 |
Run |
3 Mile West |
Easy |
4.2 mi |
47:57 |
11:26 |
|
| 10/24/2017 |
Run |
3 Mile West |
Easy |
4.2 mi |
47:52 |
11:24 |
|
| 10/18/2017 |
Run |
3 Mile West |
Easy |
4.2 mi |
46:14 |
11:01 |
|
| 10/17/2017 |
Run |
3 Mile West |
Easy |
4.2 mi |
45:23 |
10:57 |
|
| 10/15/2016 |
Run |
3 Mile West |
Easy |
3.3 mi |
33:20 |
10:16 |
|
| 5/22/2016 |
Run |
3 Mile West |
Easy |
3.2 mi |
29:11 |
9:16 |
|
|