| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2012 |
Run |
sidecut metro park |
Long |
10.8 mi |
1:33:35 |
8:43 |
 |
| 1/29/2012 |
Run |
oak openings trails |
Long |
9.5 mi |
1:19:12 |
8:20 |
|
| 1/28/2012 |
Run |
Wildwood Metropark |
Long |
12.4 mi |
1:44:31 |
8:27 |
|
| 12/24/2011 |
Run |
oak openings trails |
Long |
10.0 mi |
1:26:29 |
8:37 |
|
| 12/3/2011 |
Run |
Tecumseh Trail Marathon |
Race |
26.2 mi |
4:40:26 |
10:43 |
|
| 10/29/2011 |
Run |
Dirty Dog 5K |
Race |
5.0 km |
21:11 |
6:50 |
|
| 9/18/2011 |
Run |
Oak Openings Stampede |
Race |
25.0 km |
2:03:23 |
7:57 |
|
| 9/11/2011 |
Run |
oak openings trails |
Long |
10.2 mi |
1:32:06 |
9:02 |
|
| 7/24/2011 |
Run |
oak openings trails |
Long |
10.8 mi |
1:40:06 |
9:18 |
|
| 6/18/2011 |
Run |
Mohican 50 Mile Trail Run |
Race |
50.2 mi |
13:31:37 |
16:11 |
|
| 5/8/2011 |
Run |
Boy Scout Trail |
Long |
18.4 mi |
3:10:20 |
10:21 |
|
| 4/17/2011 |
Run |
2011 Mohican Forget the PR 50K |
Race |
50.0 km |
7:03:50 |
13:39 |
|
| 3/27/2011 |
Run |
oak openings trails |
Long |
17.8 mi |
2:51:06 |
9:39 |
|
| 3/16/2011 |
Run |
st. joes 10 miler |
Easy |
10.0 mi |
1:24:19 |
8:25 |
|
| 3/13/2011 |
Run |
oak openings trails |
Long |
10.1 mi |
1:32:01 |
9:08 |
|
| 2/28/2011 |
Run |
st. joes 10 miler |
Easy |
9.0 mi |
1:18:13 |
8:43 |
|
| 2/6/2011 |
Run |
Fallen Timbers to Wabash Cannonball North |
Long |
21.2 mi |
3:21:37 |
9:32 |
|
| 1/30/2011 |
Run |
oak openings trails |
Long |
8.7 mi |
1:10:58 |
8:12 |
|
| 1/23/2011 |
Run |
Donut Dash 5K prediction run |
Race |
5.0 km |
21:52 |
7:03 |
|
| 1/15/2011 |
Run |
Pokagon State Park |
Hill |
4.4 mi |
48:45 |
11:05 |
|
| 12/19/2010 |
Run |
oak openings trails |
Long |
14.0 mi |
2:05:35 |
8:59 |
|
| 12/4/2010 |
Run |
Tecumseh Trail Marathon |
Race |
26.2 mi |
5:10:00 |
11:50 |
|
| 11/14/2010 |
Run |
D.I.R.T. |
Race |
3.3 mi |
25:38 |
7:54 |
|
| 11/13/2010 |
Run |
oak openings trails |
Long |
18.5 mi |
2:58:13 |
9:38 |
|
| 9/19/2010 |
Run |
Oak Openings Stampede |
Race |
25.0 km |
2:04:22 |
8:01 |
|
| 9/16/2010 |
Run |
Fallen Timbers |
Hill |
2.6 mi |
19:15 |
7:18 |
|
| 7/25/2010 |
Run |
oak openings trails |
Long |
15.0 mi |
2:17:40 |
9:10 |
|
| 7/17/2010 |
Run |
Flirt with Dirt |
Easy |
2.3 mi |
21:44 |
9:28 |
|
| 7/17/2010 |
Run |
Flirt with Dirt |
Race |
5.0 km |
23:53 |
7:42 |
|
| 7/13/2010 |
Run |
St. Joes Summer Running Club 2010 |
Easy |
3.9 mi |
35:58 |
9:14 |
|
| 7/11/2010 |
Run |
oak openings trails |
Long |
10.1 mi |
1:30:27 |
8:58 |
|
| 7/6/2010 |
Run |
St. Joes Summer Running Club 2010 |
Easy |
3.5 mi |
37:41 |
10:47 |
|
| 7/5/2010 |
Run |
oak openings trails |
Easy |
4.5 mi |
40:05 |
9:01 |
|
| 6/29/2010 |
Run |
St. Joes Summer Running Club 2010 |
Easy |
4.1 mi |
36:28 |
8:54 |
|
| 6/27/2010 |
Run |
oak openings trails |
Long |
8.0 mi |
1:12:00 |
8:59 |
|
| 6/20/2010 |
Run |
Mohican 50 Mile Trail Run |
Race |
50.7 mi |
12:38:57 |
14:59 |
|
| 6/15/2010 |
Run |
St. Joes Summer Running Club 2010 |
Easy |
3.9 mi |
31:00 |
7:57 |
|
| 6/14/2010 |
Run |
st. joes 10 miler |
Easy |
7.4 mi |
1:06:50 |
9:02 |
|