| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2024 |
Run |
oak openings trails |
Easy |
7.8 mi |
1:21:19 |
10:30 |
 |
| 3/9/2024 |
Run |
Farnsworth |
Easy |
8.6 mi |
1:19:05 |
9:14 |
|
| 1/28/2024 |
Run |
oak openings trails |
Medium Distance |
13.5 mi |
2:28:04 |
10:58 |
|
| 4/2/2023 |
Run |
oak openings trails |
Easy |
7.8 mi |
1:27:24 |
11:09 |
|
| 3/12/2023 |
Run |
oak openings trails |
Easy |
8.0 mi |
1:25:48 |
10:41 |
|
| 12/28/2022 |
Run |
Swan Creek Metropark Trails |
Easy |
5.2 mi |
46:22 |
8:52 |
|
| 12/27/2022 |
Run |
Cannonball Prairie |
Easy |
5.3 mi |
46:55 |
8:53 |
|
| 9/26/2022 |
Run |
XC AT Farnsworth |
Tempo |
5.4 mi |
43:02 |
8:00 |
|
| 9/26/2022 |
Run |
Eastwood |
Easy |
2.6 mi |
25:26 |
9:52 |
|
| 3/6/2022 |
Run |
oak openings trails |
Long |
10.5 mi |
2:03:12 |
11:42 |
|
| 2/4/2022 |
Run |
Fallen Timbers & Sidecut |
Easy |
5.5 mi |
52:55 |
9:36 |
|
| 2/2/2022 |
Run |
Rivercrest - Rotary Park |
Easy |
2.6 mi |
22:56 |
8:44 |
|
| 1/23/2022 |
Run |
oak openings trails |
Medium Distance |
11.6 mi |
3:02:06 |
15:42 |
|
| 1/16/2022 |
Run |
oak openings trails |
Medium Distance |
10.4 mi |
1:42:29 |
9:53 |
|
| 1/2/2022 |
Run |
oak openings trails |
Easy |
7.6 mi |
1:19:36 |
10:27 |
|
| 12/5/2021 |
Run |
oak openings trails |
Easy |
7.9 mi |
1:21:40 |
10:24 |
|
| 11/28/2021 |
Run |
oak openings trails |
Easy |
7.7 mi |
1:19:38 |
10:25 |
|
| 11/25/2021 |
Run |
Thanksgiving Day Run |
Easy |
6.3 mi |
53:18 |
8:29 |
|
| 10/25/2021 |
Run |
Eastwood |
Tempo |
3.2 mi |
23:22 |
7:20 |
|
| 10/17/2021 |
Run |
oak openings trails |
Easy |
8.1 mi |
1:25:02 |
10:29 |
|
| 10/16/2021 |
Run |
Eastwood |
Interval |
4.6 mi |
1:13:47 |
16:03 |
|
| 10/15/2021 |
Run |
Eastwood |
Easy |
1.6 mi |
14:37 |
9:26 |
|
| 10/9/2021 |
Run |
Fostoria High School |
Interval |
2.3 mi |
30:05 |
13:09 |
|
| 9/25/2021 |
Run |
Leaders Farm |
Interval |
4.1 mi |
1:10:52 |
17:28 |
|
| 9/25/2021 |
Run |
Leaders Farm |
Tempo |
3.1 mi |
23:22 |
7:40 |
|
| 9/24/2021 |
Run |
Eastwood |
Easy |
2.9 mi |
26:38 |
9:06 |
|
| 9/4/2021 |
Run |
BGSU |
Interval |
4.7 mi |
1:00:41 |
12:57 |
|
| 9/4/2021 |
Run |
BGSU |
Tempo |
3.2 mi |
23:13 |
7:16 |
|
| 8/28/2021 |
Run |
Norm Bray |
Easy |
3.1 mi |
55:13 |
17:42 |
|
| 8/28/2021 |
Run |
Norm Bray |
Easy |
3.1 mi |
23:39 |
7:40 |
|
| 8/20/2021 |
Run |
Eastwood |
Easy |
2.2 mi |
21:24 |
9:39 |
|
| 8/16/2021 |
Run |
Eastwood |
Interval |
3.5 mi |
23:57 |
6:56 |
|
| 8/15/2021 |
Run |
oak openings trails |
Easy |
7.6 mi |
1:12:53 |
9:40 |
|
| 8/14/2021 |
Run |
BGSU |
Easy |
0.5 mi |
4:57 |
9:11 |
|
| 8/14/2021 |
Run |
BGSU |
Hill |
0.4 mi |
2:22 |
5:46 |
|
| 8/14/2021 |
Run |
BGSU |
Tempo |
4.5 mi |
35:46 |
8:02 |
|
| 8/14/2021 |
Run |
BGSU |
Easy |
0.3 mi |
2:06 |
8:05 |
|
| 8/8/2021 |
Run |
oak openings trails |
Easy |
7.7 mi |
1:17:36 |
10:05 |
|
| 8/5/2021 |
Run |
Eastwood |
Easy |
3.1 mi |
25:49 |
8:25 |
|
| 8/5/2021 |
Run |
Eastwood |
Easy |
0.8 mi |
8:11 |
9:52 |
|
| 8/3/2021 |
Run |
Eastwood |
Easy |
3.4 mi |
30:01 |
8:58 |
|
| 8/2/2021 |
Run |
Eastwood |
Easy |
6.0 mi |
48:45 |
8:10 |
|
| 8/1/2021 |
Run |
Farnsworth-Bendview |
Easy |
8.8 mi |
1:15:09 |
8:33 |
|
| 7/28/2021 |
Run |
Eastwood |
Easy |
5.2 mi |
44:38 |
8:40 |
|
| 7/26/2021 |
Run |
Eastwood |
Easy |
3.5 mi |
30:46 |
8:42 |
|
| 7/21/2021 |
Run |
oak openings trails |
Easy |
5.4 mi |
53:47 |
9:57 |
|
| 7/21/2021 |
Run |
Eastwood |
Easy |
4.5 mi |
37:21 |
8:24 |
|
| 7/20/2021 |
Run |
sidecut metro park |
Easy |
3.1 mi |
27:41 |
9:01 |
|
| 7/19/2021 |
Run |
sidecut metro park |
Easy |
3.1 mi |
29:09 |
9:30 |
|
| 7/18/2021 |
Run |
oak openings trails |
Easy |
7.7 mi |
1:16:05 |
9:53 |
|
| 7/17/2021 |
Run |
BGSU |
Hill |
2.9 mi |
27:29 |
9:37 |
|
| 7/17/2021 |
Run |
BGSU |
Easy |
0.5 mi |
4:29 |
8:29 |
|
| 7/16/2021 |
Run |
oak openings trails |
Easy |
4.7 mi |
47:29 |
10:07 |
|
| 7/14/2021 |
Run |
oak openings trails |
Easy |
6.2 mi |
1:10:12 |
11:19 |
|
| 7/14/2021 |
Run |
Eastwood |
Easy |
3.0 mi |
26:12 |
8:46 |
|