| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2023 |
Run |
oak openings trails |
Easy |
7.8 mi |
1:18:35 |
10:08 |
 |
| 5/30/2023 |
Run |
Farnsworth-Bendview |
Easy |
6.1 mi |
52:12 |
8:38 |
|
| 9/20/2022 |
Run |
Mary Jane Thurstons |
Easy |
5.1 mi |
1:36:29 |
19:02 |
|
| 8/27/2022 |
Run |
Norm Bray |
Interval |
2.5 mi |
43:28 |
17:11 |
|
| 7/13/2022 |
Run |
Eastwood |
Progression |
5.0 mi |
42:16 |
8:33 |
|
| 7/10/2022 |
Run |
oak openings trails |
Medium Distance |
11.8 mi |
2:18:49 |
11:49 |
|
| 7/9/2022 |
Run |
sidecut metro park |
Easy |
5.8 mi |
49:03 |
8:32 |
|
| 6/28/2022 |
Run |
WWW Knight |
Easy |
4.9 mi |
45:31 |
9:13 |
|
| 6/27/2022 |
Run |
oak openings trails |
Easy |
4.4 mi |
47:11 |
10:44 |
|
| 6/26/2022 |
Run |
oak openings trails |
Medium Distance |
11.9 mi |
2:32:02 |
12:49 |
|
| 6/25/2022 |
Run |
BGSU |
Hill |
1.2 mi |
9:12 |
7:48 |
|
| 6/25/2022 |
Run |
BGSU |
Easy |
2.3 mi |
21:01 |
9:06 |
|
| 6/25/2022 |
Run |
BGSU |
Easy |
0.7 mi |
12:36 |
19:23 |
|
| 6/24/2022 |
Run |
oak openings trails |
Easy |
5.0 mi |
53:50 |
10:43 |
|
| 6/11/2022 |
Run |
BGSU |
Easy |
3.1 mi |
25:30 |
8:14 |
|
| 5/16/2022 |
Run |
oak openings trails |
Easy |
6.6 mi |
1:06:39 |
10:06 |
|
| 5/15/2022 |
Run |
oak openings trails |
Easy |
8.7 mi |
1:38:09 |
11:15 |
|
| 5/1/2022 |
Run |
oak openings trails |
Easy |
10.0 mi |
1:56:01 |
11:35 |
|
| 4/30/2022 |
Run |
Sidecut - Fallen Timbers Battlefield |
Medium Distance |
10.7 mi |
1:33:23 |
8:47 |
|
| 4/24/2022 |
Run |
oak openings trails |
Easy |
10.0 mi |
1:45:57 |
10:36 |
|
| 4/23/2022 |
Run |
oak openings trails |
Easy |
10.2 mi |
1:50:35 |
10:52 |
|
| 4/19/2022 |
Run |
Island View |
Hill |
6.2 mi |
58:11 |
9:24 |
|
| 4/18/2022 |
Run |
Farnsworth |
Easy |
5.1 mi |
44:58 |
8:48 |
|
| 4/17/2022 |
Run |
oak openings trails |
Long |
14.8 mi |
2:49:51 |
11:28 |
|
| 4/15/2022 |
Run |
oak openings trails |
Easy |
6.3 mi |
1:02:35 |
9:55 |
|