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Run: Interval Previous Next

2/20/2013

Date

11:53 AM

Time

6.1 mi

Distance

58:55.50

Duration

9:39 mi

Pace

Equipment

Nike Zoom Structure+ 15

Splits
Graphs

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Training Plan Entry

Workout type:Interval

Distance:6 mi

3-4 x 1mi at 5K hard pace

Comments