Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 45:17 8:55
7/5/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 41:51 8:15
6/27/2010 Run
High/Jennings/Pemburn/burroughs
Easy 13.1 mi    
6/24/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 43:49 8:38
6/19/2010 Run
High/Jennings/Pemburn/burroughs
Easy 10.5 mi 1:34:43 9:00
6/15/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 43:35 8:35
5/26/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 44:45 8:49
3/19/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 47:09 9:17
3/8/2010 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 44:55 8:51
1/13/2010 Run
High/Jennings/Pemburn/burroughs
Tempo 5.1 mi 42:09 8:18
1/6/2010 Run
High/Jennings/Pemburn/burroughs
Tempo 5.1 mi 45:03 8:53
12/30/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.1 mi 45:40 9:00
11/18/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
11/8/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
10/29/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
10/9/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
9/17/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
7/3/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
6/23/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
6/2/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
5/28/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
5/22/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
5/8/2009 Run
High/Jennings/Pemburn/burroughs
Easy 5.0 mi    
1/9/2009 Run
High/Jennings/Pemburn/burroughs
Tempo 5.0 mi