| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Mountain Park Park |
Long |
4.0 mi |
57:26 |
14:22 |
 |
| 4/3/2024 |
Run |
Mountain Park Park |
Tempo |
2.7 mi |
38:18 |
14:24 |
|
| 1/10/2024 |
Run |
Mountain Park Park |
Easy |
3.8 mi |
55:42 |
14:40 |
|
| 12/13/2023 |
Run |
Mountain Park Park |
Easy |
3.8 mi |
57:23 |
15:06 |
|
| 12/6/2023 |
Walk |
Mountain Park Park |
Default |
2.4 mi |
45:00 |
18:46 |
|
| 12/2/2023 |
Run |
Mountain Park Park |
Tempo |
3.5 mi |
47:29 |
13:42 |
|
| 11/15/2023 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
43:43 |
14:04 |
|
| 10/14/2023 |
Run |
Mountain Park Park |
Interval |
5.8 mi |
1:20:08 |
13:44 |
|
| 10/10/2023 |
Run |
Mountain Park Park |
Easy |
3.8 mi |
56:25 |
14:51 |
|
| 9/19/2023 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
43:11 |
13:56 |
|
| 9/11/2023 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
46:23 |
14:55 |
|
| 8/27/2023 |
Run |
Mountain Park Park |
Easy |
2.5 mi |
37:38 |
15:00 |
|
| 8/10/2023 |
Run |
Mountain Park Park |
Easy |
1.0 mi |
14:22 |
14:22 |
|
| 6/15/2023 |
Run |
Mountain Park Park |
Tempo |
2.1 mi |
28:59 |
13:45 |
|
| 6/15/2023 |
Run |
Mountain Park Park |
Easy |
0.7 mi |
10:42 |
15:17 |
|
| 5/29/2023 |
Run |
Mountain Park Park |
Easy |
3.5 mi |
50:15 |
14:22 |
|
| 5/15/2023 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
46:36 |
14:59 |
|
| 3/27/2023 |
Run |
Mountain Park Park |
Tempo |
2.1 mi |
25:52 |
12:37 |
|
| 3/22/2023 |
Walk |
Mountain Park Park |
Default |
2.1 mi |
42:58 |
20:22 |
|
| 3/18/2023 |
Run |
Mountain Park Park |
Easy |
2.1 mi |
29:52 |
14:31 |
|
| 3/11/2023 |
Walk |
Mountain Park Park |
Default |
1.3 mi |
22:02 |
16:57 |
|
| 2/10/2023 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
41:30 |
13:21 |
|
| 2/6/2023 |
Walk |
Mountain Park Park |
Default |
3.1 mi |
1:00:00 |
19:18 |
|
| 1/23/2023 |
Run |
Mountain Park Park |
Easy |
2.0 mi |
29:38 |
14:50 |
|
| 12/31/2022 |
Run |
Mountain Park Park |
Interval |
3.3 mi |
45:39 |
13:43 |
|
| 12/24/2022 |
Run |
Mountain Park Park |
Hill |
2.0 mi |
29:26 |
14:44 |
|
| 12/3/2022 |
Run |
Mountain Park Park |
Interval |
1.8 mi |
25:37 |
14:10 |
|
| 11/30/2022 |
Run |
Mountain Park Park |
Interval |
1.8 mi |
25:34 |
14:08 |
|
| 11/25/2022 |
Run |
Mountain Park Park |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 11/25/2022 |
Run |
Mountain Park Park |
Tempo |
0.7 mi |
9:03 |
13:43 |
|
| 11/18/2022 |
Walk |
Mountain Park Park |
Default |
2.1 mi |
39:15 |
18:42 |
|
| 10/19/2022 |
Run |
Mountain Park Park |
Easy |
2.1 mi |
29:06 |
13:52 |
|
| 10/11/2022 |
Walk |
Mountain Park Park |
Default |
3.3 mi |
57:00 |
17:33 |
|
| 10/3/2022 |
Run |
Mountain Park Park |
Easy |
2.0 mi |
29:53 |
14:52 |
|
| 9/26/2022 |
Run |
Mountain Park Park |
Easy |
2.0 mi |
28:22 |
14:07 |
|
| 9/22/2022 |
Run |
Mountain Park Park |
Easy |
2.1 mi |
30:08 |
14:21 |
|
| 9/12/2022 |
Run |
Mountain Park Park |
Easy |
2.0 mi |
29:19 |
14:40 |
|
| 9/5/2022 |
Walk |
Mountain Park Park |
Default |
2.2 mi |
35:52 |
16:19 |
|
| 8/18/2022 |
Run |
Mountain Park Park |
Easy |
2.1 mi |
30:01 |
14:02 |
|
| 8/11/2022 |
Run |
Mountain Park Park |
Tempo |
2.8 mi |
35:01 |
12:39 |
|
| 8/2/2022 |
Run |
Mountain Park Park |
Interval |
2.3 mi |
32:11 |
13:56 |
|
| 7/31/2022 |
Run |
Mountain Park Park |
Easy |
3.0 mi |
40:01 |
13:24 |
|
| 7/21/2022 |
Run |
Mountain Park Park |
Easy |
2.3 mi |
30:00 |
12:50 |
|
| 7/18/2022 |
Run |
Mountain Park Park |
Easy |
2.2 mi |
30:01 |
13:24 |
|
| 7/13/2022 |
Run |
Mountain Park Park |
Easy |
2.3 mi |
30:01 |
13:21 |
|
| 7/11/2022 |
Run |
Mountain Park Park |
Fartlek |
2.3 mi |
32:00 |
14:14 |
|
| 7/9/2022 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
45:01 |
14:32 |
|
| 6/30/2022 |
Run |
Mountain Park Park |
Tempo |
3.3 mi |
45:01 |
13:31 |
|
| 6/7/2022 |
Run |
Mountain Park Park |
Easy |
3.2 mi |
45:01 |
14:10 |
|
| 5/31/2022 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
45:00 |
14:29 |
|
| 5/28/2022 |
Run |
Mountain Park Park |
Easy |
4.0 mi |
1:00:02 |
14:52 |
|
| 5/1/2022 |
Run |
Mountain Park Park |
Easy |
4.1 mi |
1:00:01 |
14:50 |
|
| 4/30/2022 |
Run |
Mountain Park Park |
Easy |
4.1 mi |
1:00:00 |
14:43 |
|
| 4/20/2022 |
Run |
Mountain Park Park |
Easy |
3.2 mi |
45:01 |
14:13 |
|
| 4/12/2022 |
Run |
Mountain Park Park |
Easy |
3.2 mi |
45:01 |
14:07 |
|
| 3/19/2022 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
48:12 |
15:33 |
|
| 2/24/2022 |
Run |
Mountain Park Park |
Easy |
2.8 mi |
40:05 |
14:26 |
|
| 2/12/2022 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
43:24 |
14:14 |
|
| 2/10/2022 |
Run |
Mountain Park Park |
Easy |
2.9 mi |
40:02 |
13:43 |
|
| 1/29/2022 |
Run |
Mountain Park Park |
Easy |
2.3 mi |
35:01 |
14:58 |
|
| 1/14/2022 |
Run |
Mountain Park Park |
Tempo |
2.7 mi |
39:05 |
14:23 |
|
| 1/7/2022 |
Run |
Mountain Park Park |
Easy |
2.5 mi |
35:02 |
14:19 |
|
| 1/1/2022 |
Run |
Mountain Park Park |
Easy |
3.0 mi |
42:31 |
14:11 |
|
| 12/29/2021 |
Walk |
Mountain Park Park |
Default |
0.6 mi |
11:25 |
19:02 |
|
| 12/29/2021 |
Run |
Mountain Park Park |
Fartlek |
2.6 mi |
38:04 |
14:56 |
|
| 12/17/2021 |
Walk |
Mountain Park Park |
Default |
1.0 mi |
19:41 |
19:42 |
|
| 11/27/2021 |
Walk |
Mountain Park Park |
Default |
2.2 mi |
40:01 |
18:12 |
|
| 11/16/2021 |
Run |
Mountain Park Park |
Easy |
2.2 mi |
30:01 |
13:36 |
|
| 9/30/2021 |
Run |
Mountain Park Park |
Easy |
2.2 mi |
30:01 |
13:47 |
|
| 8/25/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
19:49 |
18:01 |
|
| 8/25/2021 |
Run |
Mountain Park Park |
Tempo |
2.1 mi |
30:02 |
14:19 |
|
| 8/6/2021 |
Run |
Mountain Park Park |
Tempo |
2.2 mi |
30:01 |
13:36 |
|
| 8/6/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
20:33 |
18:42 |
|
| 7/28/2021 |
Run |
Mountain Park Park |
Easy |
3.5 mi |
50:10 |
14:28 |
|
| 7/19/2021 |
Run |
Mountain Park Park |
Easy |
1.4 mi |
19:28 |
14:13 |
|
| 6/8/2021 |
Run |
Mountain Park Park |
Easy |
2.6 mi |
36:01 |
13:58 |
|
| 6/6/2021 |
Run |
Mountain Park Park |
Easy |
3.0 mi |
43:58 |
14:37 |
|
| 5/23/2021 |
Run |
Mountain Park Park |
Easy |
3.0 mi |
44:56 |
14:59 |
|
| 5/7/2021 |
Run |
Mountain Park Park |
Tempo |
3.1 mi |
42:00 |
13:44 |
|
| 4/23/2021 |
Run |
Mountain Park Park |
Easy |
3.1 mi |
45:01 |
14:26 |
|
| 4/3/2021 |
Run |
Mountain Park Park |
Tempo |
3.2 mi |
45:01 |
14:18 |
|
| 3/27/2021 |
Run |
Mountain Park Park |
Easy |
2.1 mi |
30:01 |
14:10 |
|
| 3/18/2021 |
Run |
Mountain Park Park |
Tempo |
2.2 mi |
30:01 |
13:25 |
|
| 3/3/2021 |
Run |
Mountain Park Park |
Easy |
2.5 mi |
35:01 |
14:08 |
|
| 2/21/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
20:47 |
18:54 |
|
| 2/21/2021 |
Run |
Mountain Park Park |
Easy |
2.8 mi |
40:01 |
14:34 |
|
| 2/13/2021 |
Run |
Mountain Park Park |
Easy |
2.2 mi |
35:01 |
15:55 |
|
| 2/13/2021 |
Run |
Mountain Park Park |
Interval |
2.1 mi |
30:04 |
14:04 |
|
| 2/11/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
18:49 |
16:57 |
|
| 2/11/2021 |
Run |
Mountain Park Park |
Easy |
2.0 mi |
30:01 |
14:52 |
|
| 2/3/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
20:37 |
18:35 |
|
| 2/3/2021 |
Run |
Mountain Park Park |
Easy |
1.8 mi |
25:01 |
14:08 |
|
| 1/27/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
20:29 |
19:20 |
|
| 1/27/2021 |
Run |
Mountain Park Park |
Easy |
1.8 mi |
25:00 |
13:54 |
|
| 1/27/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
21:41 |
19:32 |
|
| 1/26/2021 |
Walk |
Mountain Park Park |
Default |
1.0 mi |
17:59 |
17:59 |
|
| 1/26/2021 |
Run |
Mountain Park Park |
Easy |
2.3 mi |
30:00 |
13:07 |
|
| 1/19/2021 |
Run |
Mountain Park Park |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 1/13/2021 |
Run |
Mountain Park Park |
Easy |
1.8 mi |
25:02 |
13:55 |
|
| 1/6/2021 |
Walk |
Mountain Park Park |
Default |
1.1 mi |
20:42 |
18:49 |
|
|