Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2023 Walk
Bethesda Park
Default 1.6 mi 30:00 18:25
10/8/2022 Walk
Bethesda Park
Default 3.3 mi 56:43 17:28
9/10/2022 Run
Bethesda Park
Easy 3.0 mi 44:55 14:59
8/22/2021 Run
Bethesda Park
Easy 4.0 mi 1:01:13 15:19
7/24/2021 Run
Bethesda Park
Easy 3.8 mi 56:00 14:47
5/8/2021 Run
Bethesda Park
Easy 4.0 mi 1:01:16 15:10
12/27/2020 Run
Bethesda Park
Easy 2.3 mi 35:02 14:59
10/11/2020 Walk
Bethesda Park
Default 2.5 mi 45:01 18:01
10/3/2020 Run
Bethesda Park
Easy 3.2 mi 45:02 14:08
12/8/2011 Walk
Bethesda Park
Default 3.0 mi 55:20 18:27
11/15/2011 Walk
Bethesda Park
Default 1.5 mi 28:09 18:46
10/18/2011 Run
Bethesda Park
Easy 4.0 mi 49:37 12:25
9/6/2011 Run
Bethesda Park
Easy 4.8 mi 1:00:00 12:35
5/26/2011 Walk
Bethesda Park
Default 3.1 mi 1:04:03 20:40
3/21/2011 Walk
Bethesda Park
Default 2.0 mi 39:21 19:41
11/18/2010 Run
Bethesda Park
Easy 3.1 mi 40:54 13:09
8/16/2010 Run
Bethesda Park
Tempo 4.0 mi 50:55 12:44
7/30/2010 Run
Bethesda Park
Easy 3.0 mi 40:02 13:21
7/8/2010 Run
Bethesda Park
Easy 3.0 mi 38:36 12:52
5/5/2010 Run
Bethesda Park
Interval 6.0 mi 1:10:04 11:41
3/9/2010 Walk
Bethesda Park
Default 3.2 mi 57:56 18:03
3/9/2010 Walk
Bethesda Park
Default 1.2 mi 19:19 16:06
2/23/2010 Run
Bethesda Park
Easy 3.1 mi 40:20 12:56
2/6/2010 Run
Bethesda Park
Easy 4.5 mi 52:34 11:41
1/2/2010 Run
Bethesda Park
Easy 2.2 mi 29:25 13:23