Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/29/2023 Run
From Lions Club out & back on the Greenway Trail
Easy 3.1 mi 45:00 14:26
7/15/2023 Walk
From Lions Club out & back on the Greenway Trail
Default 3.7 mi 1:06:00 18:05
10/28/2022 Walk
From Lions Club out & back on the Greenway Trail
Default 2.0 mi 38:27 19:14
9/17/2022 Run
From Lions Club out & back on the Greenway Trail
Easy 3.3 mi 46:25 14:17
7/17/2022 Run
From Lions Club out & back on the Greenway Trail
Easy 3.1 mi 43:38 14:02
5/11/2022 Run
From Lions Club out & back on the Greenway Trail
Easy 3.1 mi 45:01 14:46
5/10/2022 Run
From Lions Club out & back on the Greenway Trail
Easy 4.1 mi 1:00:05 14:33
5/15/2021 Run
From Lions Club out & back on the Greenway Trail
Easy 3.2 mi 45:00 13:59
3/14/2021 Run
From Lions Club out & back on the Greenway Trail
Fartlek 2.2 mi 32:01 14:26
2/5/2021 Walk
From Lions Club out & back on the Greenway Trail
Default 2.1 mi 41:00 19:32
1/14/2021 Walk
From Lions Club out & back on the Greenway Trail
Default 2.1 mi 40:56 19:30
1/10/2021 Run
From Lions Club out & back on the Greenway Trail
Easy 2.1 mi 30:01 14:22
12/19/2020 Walk
From Lions Club out & back on the Greenway Trail
Default 2.4 mi 45:03 19:11
7/19/2020 Run
From Lions Club out & back on the Greenway Trail
Easy 5.0 mi 1:17:02 15:25
7/5/2020 Run
From Lions Club out & back on the Greenway Trail
Long 6.0 mi 1:32:40 15:27
5/17/2020 Run
From Lions Club out & back on the Greenway Trail
Long 5.1 mi 1:14:41 14:41