| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2012 |
Run |
Katy Trail |
Regular |
4.4 mi |
39:15 |
9:02 |
 |
| 10/3/2012 |
Run |
Katy Trail |
Easy |
2.6 mi |
25:00 |
9:31 |
|
| 10/2/2012 |
Run |
Katy Trail |
Regular |
4.4 mi |
39:40 |
9:08 |
|
| 9/30/2012 |
Run |
Katy Trail |
Regular |
5.4 mi |
47:00 |
8:48 |
|
| 9/28/2012 |
Run |
Katy Trail |
Easy |
3.3 mi |
30:50 |
9:30 |
|
| 9/26/2012 |
Run |
Katy Trail |
Regular |
4.4 mi |
39:00 |
8:57 |
|
| 9/25/2012 |
Run |
Katy Trail |
Regular |
4.4 mi |
39:00 |
8:58 |
|
| 9/23/2012 |
Run |
Katy Trail |
Regular |
3.3 mi |
29:00 |
8:56 |
|
| 9/22/2012 |
Run |
Katy Trail |
Easy |
4.4 mi |
41:50 |
9:38 |
|
| 9/20/2012 |
Run |
Katy Trail |
Regular |
3.3 mi |
30:00 |
9:14 |
|
| 9/19/2012 |
Run |
Katy Trail |
Walk |
2.5 mi |
36:00 |
14:24 |
|
| 9/18/2012 |
Run |
Katy Trail |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 9/15/2012 |
Run |
Katy Trail |
Easy |
3.7 mi |
34:00 |
9:12 |
|
| 9/13/2012 |
Run |
Katy Trail |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 9/12/2012 |
Run |
Katy Trail |
Regular |
4.4 mi |
39:20 |
9:03 |
|
| 9/11/2012 |
Run |
Katy Trail |
Regular |
4.4 mi |
40:00 |
9:12 |
|
| 9/8/2012 |
Run |
Katy Trail |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 9/6/2012 |
Run |
Katy Trail |
Recovery |
4.4 mi |
45:00 |
10:21 |
|
| 9/4/2012 |
Run |
Katy Trail |
Regular |
3.3 mi |
30:00 |
9:14 |
|
| 8/8/2012 |
Run |
Katy Trail |
Easy |
2.6 mi |
36:00 |
13:51 |
|
| 8/4/2012 |
Run |
Katy Trail |
Easy |
2.6 mi |
28:00 |
10:47 |
|
| 7/25/2012 |
Run |
Katy Trail |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 7/5/2012 |
Run |
Katy Trail |
Easy |
3.3 mi |
32:00 |
9:42 |
|
|