Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/8/2015 |
Run |
Katy Trail |
Long |
7.0 mi |
1:15:46 |
10:49 |
|
8/17/2011 |
Run |
Katy Trail |
Easy |
4.5 mi |
41:00 |
9:07 |
|
8/10/2011 |
Run |
Katy Trail |
Easy |
4.4 mi |
41:09 |
9:17 |
|
7/14/2011 |
Run |
Katy Trail |
Recovery |
4.1 mi |
39:46 |
9:40 |
|
7/6/2011 |
Run |
Regular Daily Short Run Route |
Easy |
4.7 mi |
44:55 |
9:39 |
|
7/1/2011 |
Run |
Regular Daily Short Run Route |
Easy |
3.7 mi |
33:11 |
8:59 |
|
6/4/2011 |
Run |
Katy Trail |
Easy |
3.5 mi |
31:55 |
9:03 |
|