Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
6/4/2011 Run
Katy Trail
Easy 3.5 mi 31:55 9:03
7/1/2011 Run
Regular Daily Short Run Route
Easy 3.7 mi 33:11 8:59
7/14/2011 Run
Katy Trail
Recovery 4.1 mi 39:46 9:40
8/17/2011 Run
Katy Trail
Easy 4.5 mi 41:00 9:07
8/10/2011 Run
Katy Trail
Easy 4.4 mi 41:09 9:17
7/6/2011 Run
Regular Daily Short Run Route
Easy 4.7 mi 44:55 9:39
2/8/2015 Run
Katy Trail
Long 7.0 mi 1:15:46 10:49