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Summary
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Run: Tempo
Previous
Next
1/25/2012
Date
1:15 PM
Time
3 mi
Distance
22:43
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Cumulus 12 (Yellow / Silver)
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Work - Brocket / Springfield 3 miles
Comments
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