| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/7/2012 |
Run |
KW - 10m, Ox Hey, Hulton |
Long |
10.1 mi |
1:28:56 |
8:49 |
 |
| 1/15/2012 |
Run |
KW - 10m, Ox Hey, Hulton |
Long |
10.1 mi |
1:30:26 |
8:58 |
|
| 9/9/2012 |
Run |
KW - 10m, Ox Hey, Hulton |
Long |
10.1 mi |
1:30:43 |
9:00 |
|
| 1/22/2012 |
Run |
KW - 10m, Ox Hey, Hulton |
Long |
10.1 mi |
1:30:48 |
9:00 |
|
| 10/27/2013 |
Run |
KW - 10m, Ox Hey, Hulton |
Long |
10.1 mi |
1:31:04 |
9:02 |
|
|