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12/9/2007

10 km

43:31

7:01 mi

Notes

COMMENTS: Felt strong. Tried to hold back something for next week, but ran pretty aggressively. Legs feel good. Only funny thing was a weird thing in my left knee a few minutes after the finish. Didn't seem like a normal injury -- just one of those moments when a joint gets out of wack. Feels fine now.

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