Workouts

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Date ▲ Activity Course Type Distance Duration Pace   7/3/2007 Run Office Lunch Run Easy 5.1 mi 40:14 7:52 7/13/2007 Run Office Lunch Run Easy 4.0 mi 31:31 7:53 12/26/2007 Run Office Lunch Run Fartlek 4.5 mi 33:00 7:20