Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/1/2007 Run
Random Route
Race 15.0 km 1:13:51 7:56
11/4/2007 Run
Random Route
Race 26.2 mi 3:55:40 9:00
10/28/2007 Run
Random Route
Race 5.0 mi 36:28 7:18
10/14/2007 Run
Random Route
Race 13.1 mi 1:44:29 7:59
10/6/2007 Run
Random Route
Race 1.7 mi 10:38 6:16
9/30/2007 Run
Random Route
Race 18.0 mi 2:24:15 8:01
9/29/2007 Run
Random Route
Race 1.0 mi 5:57 5:57
8/18/2007 Run
Random Route
Race 5.0 mi 34:41 6:57
8/5/2007 Run
Random Route
Race 13.1 mi 1:40:44 7:42
7/14/2007 Run
Random Route
Race 10.0 km 45:24 7:19
6/17/2007 Run
Random Route
Race 5.0 mi 35:21 7:05
5/19/2007 Run
Random Route
Race 10.0 km 45:58 7:24
4/29/2007 Run
Random Route
Race 4.0 mi 28:45 7:12
4/22/2007 Run
Random Route
Race 4.0 mi 29:47 7:27
4/1/2007 Run
Random Route
Race 10.0 km 47:47 7:42
3/11/2007 Run
Random Route
Race 15.0 km 1:20:06 8:36
3/4/2007 Run
Random Route
Race 5.0 km 23:15 7:30
2/4/2007 Run
Random Route
Race 4.0 mi 32:17 8:05